Day 11

Challenge activities DAY 11:

1. Do one activity naked.
   You can choose an activity that is bringing you out of your comfort zone and challenges you in a positive way.
   Suggested activities: Sleep naked or do the second challenge activity of the day naked.
2. Write a journal.
   Plan ahead about 1 hour – but keep in mind it may take longer. The intention is to choose a moment, preferably of the day or the challenge and relive it through writing it.
   You can use digital way or paper.

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